Living a Life of Essence in Spite of Illness. Are You the Bull or the Butterfly? What Nearly Dying Taught Me About Resiliency. The morning after my third visit to the ER over the past three months, and two days after my sister and I brought our mom home from the hospital after her heart attack.

North County Group Sierra Club S. Explore, Enjoy, and Protect the Planet. Become a Member Join the Sierra Club. Explore, Enjoy, and Protect the Planet. Welcome to the North County Group, Sierra Club San Diego. Join hundreds of thousands of your friends and neighbors working to explore, enjoy, and protect the planet. We offer many fun activities from local day hikes and backpacks, to educational programs and groups outings.

Every body benefits from time spent in gentle practice. Transformation with ease, grace, and awareness is how we interpret gentle here at The School of Gentle Yoga. Whether in a vinyasa flow, matching breath with movement, or in a restful restorative pose where you move away from the body and breath into the stillness, gentle is a way of being with yourself that gives you access to your greatest depths to your truest Self. YTT Starts Fall 2016! .

This BrandYourself profile is automatically optimized to show up high in Google. Brand Strategy and Creative Design. I help people and their companies look bigger and grow bigger through powerful brand strategies and creative services. Independent Consultant at Various Clients. Provide various consulting services including strategy, design, development, information architecture, communications, and content strategy for various clients. Associate Director at Vincent Burkhead Studio.